{"product_id":"injury-prevention-rehabilitation","title":"Injury Prevention \u0026 Rehabilitation","description":"\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eInjury Prevention\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eis vital for longevity in all aspects of your life. Pain free movement is something we can all take for granted. Sometimes, It's not until we get pain or an injury, that we realise how bad our body is and a lot of the time, these issues can be avoided if preventative measures are put in place. \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eI offer free consultations where I look at muscle health, posture analysis and range of movement within the body. This is a great way to look at the risks you currently have within your body. I can provide feedback on what you can do to reduce the risks and where needed, I can put a treatment plan in place to support this. This plan maybe in the form of \u003ca href=\"https:\/\/liamvaulterssportstherapy.co.uk\/products\/deep-tissue-sports-massage\" title=\"Deep Tissue and Sports Massage\"\u003eDeep Tissue and Sports Massage\u003c\/a\u003e, \u003ca href=\"https:\/\/liamvaulterssportstherapy.co.uk\/products\/acupuncture\" title=\"Acupuncture\"\u003eAcupuncture\u003c\/a\u003e, \u003ca href=\"https:\/\/liamvaulterssportstherapy.co.uk\/products\/dry-cupping\" title=\"Dry Cupping in Bath Expert Practitioner\"\u003eDry Cupping\u003c\/a\u003e, \u003ca href=\"https:\/\/liamvaulterssportstherapy.co.uk\/products\/stretch-and-percussive-therapy\" title=\"Stretch \u0026amp; Percussive Therapy Bath\"\u003eStretch and Percussive Therapy\u003c\/a\u003e, \u003ca href=\"https:\/\/liamvaulterssportstherapy.co.uk\/products\/scraping-iastm\"\u003eScraping (IASTM)\u003c\/a\u003e and \u003ca href=\"https:\/\/liamvaulterssportstherapy.co.uk\/products\/corrective-exercise\" title=\"Corrective Exercise Specialist Bath\"\u003eCorrective Exercise\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eHaving regular treatments, can help to nullify the risks associated with muscle strains and tears, along with overuse based injuries like tendonitis. \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eRehabilitation\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003ecan come in many forms, but I will always look to rehabilitate with the most efficient techniques and training modalities. As listed above, the main forms of treatment would be; \u003cspan data-mce-fragment=\"1\"\u003eDeep Tissue \u0026amp; Sports Massage, Acupuncture, Stretch Therapy and Corrective Exercise. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eIt's key to ensure that rehabilitation is done correctly, as you can have long lasting, reoccurring issues if they haven't healed effectively and this can lead to further issues. Re-injuring the same area is one of the most common risks, along with creating imbalances in the body from compensation.\u003c\/span\u003e\u003c\/p\u003e","brand":"Liam Vaulters Sports Therapy","offers":[{"title":"Default Title","offer_id":41745657594062,"sku":"","price":0.0,"currency_code":"GBP","in_stock":false}],"url":"https:\/\/vaulters.uk\/products\/injury-prevention-rehabilitation","provider":"Liam Vaulters Sports Therapy","version":"1.0","type":"link"}