{"product_id":"scraping-iastm","title":"Scraping (IASTM)","description":"\u003cmeta charset=\"UTF-8\"\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eIASTM\u003c\/strong\u003e stands for Instrument-Assisted Soft Tissue Mobilisation.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eIt involves the use of specialised tools to massage and manipulate the skin, fascia, and muscles.\u003c\/p\u003e\n\u003cp\u003eAdopted and westernised from the ancient Chinese medicine Gua Sha. IASTM is a great technique to use when paired with other treatment modalities, especially \u003ca href=\"https:\/\/liamvaulterssportstherapy.co.uk\/products\/deep-tissue-sports-massage\"\u003edeep tissue and sports massage.\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eIASTM can be useful in various ways:\u003c\/p\u003e\n\u003cp\u003e1. Soft Tissue Mobilisation: It helps break down adhesions and scar tissue, promoting better movement and flexibility in soft tissues.\u003c\/p\u003e\n\u003cp\u003e2. Pain Reduction: IASTM contributes to pain reduction by addressing trigger points and releasing tension in muscles and fascia.\u003c\/p\u003e\n\u003cp\u003e3. Improved Circulation: The technique enhances blood flow to the treated area, aiding in the delivery of nutrients and the removal of waste products.\u003c\/p\u003e\n\u003cp\u003e4. Enhanced Range of Motion: By targeting tight muscles and fascia, IASTM contributes to increased joint flexibility and range of motion.\u003c\/p\u003e\n\u003cp\u003e5. Rehabilitation: It's commonly used in rehabilitation settings to accelerate recovery from injuries, surgeries, or chronic conditions.\u003c\/p\u003e\n\u003cp\u003e6. Athletic Performance: Athletes may use IASTM as part of their training routine to prevent injuries, improve performance, and facilitate quicker recovery.\u003c\/p\u003e\n\u003cp\u003e7. Myofascial Release: IASTM can assist in myofascial release, addressing restrictions in the connective tissue that surrounds and supports muscles.\u003c\/p\u003e\n\u003cp\u003e8. Localised Treatment: It allows for precise and targeted treatment of specific areas, making it suitable for addressing localised issues. \u003c\/p\u003e","brand":"Liam Vaulters Sports Therapy","offers":[{"title":"Default Title","offer_id":42319836774606,"sku":"","price":0.0,"currency_code":"GBP","in_stock":false}],"url":"https:\/\/vaulters.uk\/products\/scraping-iastm","provider":"Liam Vaulters Sports Therapy","version":"1.0","type":"link"}